Corporate wellness days in South Africa
OOO Wellness plans and runs wellness days at company offices in Johannesburg and Cape Town. Tell us how many people, where, what the day should help with and when. You get a full day with a live price, an approval email for your boss, and a free 72-hour hold on the date.
What happens on a wellness day
We set up at your office for the day, usually from 08:30 to the afternoon. People drop in to sessions between their work. A typical day has five or six blocks, such as counselling, massage, health screenings, movement classes and healthy food. One OOO lead runs everything on the day.
Recommended days
Start from one of these and change anything.
A day for burnout
For teams running on empty. The day gives people a real break, someone to talk to, and practical ways to cope with stress.
Stress management counselling, Massage therapist, Laughter therapy, Reflexology, Mental health stand.
R 25 100 for 100 people, R 251 per person. Open this day
A day for low energy
For teams that feel flat. The day gets people moving and eating well, so they have more to give at work.
Exercise class, Dietician, Smoothie bikes, Smoothies, Yoga class.
R 17 550 for 100 people, R 176 per person. Open this day
A day for connection
For teams that have drifted apart. The day gives people shared, light moments that bring them back together.
Industrial theatre, Cooking classes, Inflatable climbing wall, Caricaturist, Popcorn.
R 35 900 for 100 people, R 359 per person. Open this day
A day for health checks
For companies that want to know where their people's health stands. Screenings, testing and advice from health professionals, at your office.
HRA screening, HIV / VCT screening, Bone density, Dietician, Biokineticist.
R 67 600 for 100 people, R 676 per person. Open this day
What it costs
For 100 people, our recommended days cost R 17 550 to R 67 600 in total, which is R 176 to R 676 per person. The price depends on your headcount and the blocks you choose. Prices are in rand and no VAT is added. If the day is outside our main hubs, travel costs may be added.
How to book
- Build your day on our website. Change the headcount, the focus or any block, and the price updates as you go.
- Copy the approval email we write for your boss.
- Hold the date for 72 hours. It costs nothing and needs no account.
- We confirm the details with you and email an invoice. You pay by EFT.
Rather email? Send one sentence to book@ooowellness.co.za, like "120 people, Sandton, burnout, 26 November". We reply with the day and the price.
How you'll know it worked
Everyone answers a three-question pulse check before the day and a month after: energy at work, stress, and feeling supported. You get a one-page impact report with the change. Answers are anonymous.